Our Student Guardian Ambassadors recently organized the "Train for Comfort Power Zone" to raise awareness about the importance of healthy sleep habits and their connection to overall well-being. The event featured a variety of engaging and educational activities, including:

• Sleep Quality Info Board: Displayed key facts on the importance of sleep, sleep cycles, a mini sleep quality quiz, and practical Do’s and Don’ts for better rest.
• Sleep Quality Voting Station: Invited teachers and students to vote on their sleep quality, helping visualize the current state of students’ sleep habits.
• Stress Ball DIY Workshop: Since stress is a common cause of poor sleep, students were guided by ambassadors to create their own personalized stress balls as a fun way to relieve tension.
• "Hit the Target" Quiz Station: After learning about sleep, students tested their knowledge through a quick challenge to become a true “sleep master”!

The event was well received by students and created a relaxing yet meaningful atmosphere. It successfully raised awareness about sleep wellness and showcased the proactive spirit and care of our Student Guardian Ambassadors.